Breath Of Change, Epsom
Opening Times
TuesdayTu | 08:45 – 17:00 |
WednesdayWe | 10:00 – 19:00 |
ThursdayTh | Closed |
FridayFr | Closed |
SaturdaySa | 14:15 – 17:00 |
SundaySu | Closed |
MondayMo | 10:00 – 19:00 |
Opens in 2 h 37 min.
Sessions are by appointment only
Description
You may be looking at this because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. The symptoms or issues you are experiencing are simply a call and sign something is wrong. It can be said life is about what we experience and perhaps how we experience it. Through a process of collaboration, Breath Of Change may be able to help you by offering the space and support required whilst managing your difficulties, circumstances or issues, as together we explore the experiences or turmoil in your internal world. By restoring balance and regulation back into your life you can grow and evolve moving forwards in a more confident and positive way.
Counselling and Hypnotherapy, whether used singularly or combined, can help you reach resolution from the many difficult aspects you may encounter along your path in life.
Oscar Wilde once said, be yourself, everyone else is taken
It can be said life is about what we experience and perhaps how we experience it, and for some, there is growth leading to evolvement. My evolvement has led me to the areas of Psychotherapeutic Counselling and Hypnotherapy.
As a Psychotherapeutic Counsellor I may be able to help you by offering the space and support required whilst managing your difficulties, circumstances or issues, as together we explore your thoughts and feelings that are creating the experiences or turmoil in your internal world. When this happens you will find you have the time to reflect and understand yourself better, you will feel heard and listened to. From here you will reach a new understanding of yourself and/or of your situation which will enable you to view things in a different, more constructive light, as your perspective changes. By restoring balance and regulation back into your life you can grow moving forwards in a more confident and positive way.
Areas covered:
Stress, anxiety and mild depressive states
Low self-esteem and confidence issues
Loss and bereavement issues
Self-defeating behaviours
Attachment problems
Relationship issues
Other emotional turmoil (feeling alone) or change or circumstances (house move)
Personal growth and spiritual development
As a Hypnotherapist, I believe it to be a safe, effective and non-invasive therapy which will enable you to maximise your potential and increase motivation thereby allowing you to live life more fully, happier and content as you overcome any difficulties or impediments that may be holding you back.
Therefore if you want to learn to relax, reduce stress and anxiety, build confidence and self-esteem, or take control of your weight, eating habits, overcome fears, phobias and panic attacks, break unwanted habits, or simply wish to eliminate nerves, then try Hypnotherapy.
Have the courage, determination and will to become the person you believe you are meant to be rather than a bad interpretation of someone
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